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A Primer In Positive Psychology

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Author : Christopher Peterson
Category : Psychology
Publisher : Oxford University Press
Published : 2006-07-27
ISBN : 9780195188332
Type : PDF & EPUB
Page : 397
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Reviews book: Positive psychology is the scientific study of what goes right in life, from birth to death and at all stops in between. It is a newly-christened approach within psychology that takes seriously the examination of that which makes life most worth living. Everyone's life has peaks and valleys, and positive psychology does not deny the valleys. Its signature premise is more nuanced, but nonetheless important: what is good about life is as genuine as what is bad and, therefore, deserves equal attention from psychologists. Positive psychology as an explicit perspective has existed only since 1998, but enough relevant theory and research now exist to fill a textbook suitable for a semester-long college course.A Primer in Positive Psychology is thoroughly grounded in scientific research and covers major topics of concern to the field: positive experiences such as pleasure and flow; positive traits such as character strengths, values, and talents; and the social institutions that enable these subjects as well as what recent research might contribute to this knowledge. Every chapter contains exercises that illustrate positive psychology, a glossary, suggestions of articles and books for further reading, and lists of films, websites, and popular songs that embody chapter themes.A comprehensive overview of positive psychology by one of the acknowledged leaders in the field, this textbook provides students with a thorough introduction to an important area of psychology.

Positive Psychology

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Author : Shane J. Lopez
Category : Psychology
Publisher : SAGE Publications
Published : 2014-08-06
ISBN : 9781483355856
Type : PDF & EPUB
Page : 1045
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Reviews book: The fully updated Third Edition of Positive Psychology: The Scientific and Practical Explorations of Human Strengths covers the science and application of positive psychology and presents new frameworks for understanding positive emotions and strengths through a culturally competent lens. Authors Shane J. Lopez, Jennifer Teramoto Pedrotti, and C.R. Snyder bring positive psychology to life by addressing important issues such as how positive psychology can improve schooling and the workplace, as well as how it can promote flourishing in day-to-day life. Throughout the book, well-crafted exercises allow readers to apply major principles to their own lives. The book also explores various positive conditions within multiple cultural contexts, such as happiness and well-being, and processes related to mindfulness, wisdom, courage, and spirituality. “The emphasis is not exclusively clinical; it includes applications and implications across a number of environments and draws from a number of perspectives, including neurobiology. This range makes it an excellent choice for anchoring major concepts so students can explore the application of positive psychology to their specific areas of interest.” —Dr. Pamela Rutledge, Massachusetts School of Professional Psychology

Applied Positive Psychology

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Author : Stewart I. Donaldson
Category : Psychology
Publisher : Routledge
Published : 2011-04-07
ISBN : 9781136739422
Type : PDF & EPUB
Page : 249
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Reviews book: Positive Psychology has experienced extraordinary growth over the past decade. Emerging research in this area is suggesting new strategies for improving everyday life, healthcare, education systems, organizations and work life, and societies across the globe. This book will be of interest to all applied psychologists, applied researchers, social and organizational psychologists, and anyone interested in applying the science of positive psychology to improvement of the human condition.

Handbook Of Positive Psychology In Schools

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Author : Michael J. Furlong
Category : Education
Publisher : Routledge
Published : 2009-03-04
ISBN : 9781135591793
Type : PDF & EPUB
Page : 1052
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Reviews book: National surveys consistently reveal that an inordinate number of students report high levels of boredom, anger, and stress in school, which often leads to their disengagement from critical learning and social development. If the ultimate goal of schools is to educate young people to become responsible and critically thinking citizens who can succeed in life, understanding factors that stimulate them to become active agents in their own leaning is critical. A new field labeled "positive psychology" is one lens that can be used to investigate factors that facilitate a student’s sense of agency and active school engagement. The purposes of this groundbreaking Handbook are to 1) describe ways that positive emotions, traits, and institutions promote school achievement and healthy social/emotional development 2) describe how specific positive-psychological constructs relate to students and schools and support the delivery of school-based services and 3) describe the application of positive psychology to educational policy making. By doing so, the book provides a long-needed centerpiece around which the field can continue to grow in an organized and interdisciplinary manner. Key features include: Comprehensive – this book is the first to provide a comprehensive review of what is known about positive psychological constructs and the school experiences of children and youth. Topical coverage ranges from conceptual foundations to assessment and intervention issues to service delivery models. Intrapersonal factors (e.g., hope, life satisfaction) and interpersonal factors (e.g., positive peer and family relationships) are examined as is classroom-and-school-level influences (e.g., student-teacher and school-community relations). Interdisciplinary Focus – this volume brings together the divergent perspectives, methods, and findings of a broad, interdisciplinary community of scholars whose work often fails to reach those working in contiguous fields. Chapter Structure – to insure continuity, flow, and readability chapters are organized as follows: overview, research summary, relationship to student development, examples of real-world applications, and a summarizing table showing implications for future research and practice. Methodologies – chapters feature longitudinal studies, person-centered approaches, experimental and quasi-experimental designs and mixed methods.

Positive Psychology And You

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Author : Alan Carr
Category : Psychology
Publisher : Routledge
Published : 2019-09-02
ISBN : 9781000556568
Type : PDF & EPUB
Page : 414
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Reviews book: This broad and innovative self-development guide shows readers how they can use scientific findings from contemporary positive psychology to enhance their lives. Containing dozens of practical exercises and real-life examples, it helps bring positive psychology findings from the lab into day-to-day life. Divided into six parts and covering a wide array of themes, this book is designed to help people with or without mental health problems enhance their well-being. It answers questions like: what is well-being? What are the main determinants of well-being, and how can we sustain it? There are also chapters on physical exercise, progressive muscle relaxation and mindfulness meditation, savouring pleasures, creative solution-finding and developing compassionate relationships. This non-technical and highly accessible book will be of interest to those from all backgrounds with an interest in self-development, as well as mental health workers and related professionals.

Exploring Positive Psychology The Science Of Happiness And Well Being

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Author : Erik M. Gregory
Category : Psychology
Publisher : ABC-CLIO
Published : 2016-10-03
ISBN : 9781610699402
Type : PDF & EPUB
Page : 277
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Reviews book: Looking for an introduction to positive psychology that offers real-life examples? This overview of the science of happiness supplies case studies from some of the world's most successful organizations and describes ways to experience the personal impact of this exciting scientific field. Grounded in academics but accessible to a wide range of readers Challenges the reader to engage in the material and examine the application of positive psychology across multiple domains Provides an extensive bibliography with references to books, journal articles, popular press articles, and websites Includes examples of how media and technology can promote happiness and well-being Provides practical and applied knowledge in the field that can be used in one's daily life

Positive Psychology And Spirituality In Counselling And Psychotherapy

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Author : C. R. Bellehumeur
Category : Psychology
Publisher : ISD LLC
Published : 2022-12-31
ISBN : 9789042946965
Type : PDF & EPUB
Page : 253
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Reviews book: This peer-reviewed book aims to deepen our understanding of the unique contributions of both positive psychology and spirituality to the field of mental health and psychotherapy. This integration will be covered through ten chapters that explore distinct yet complementary angles on this emerging cross pollination of psychospiritual wholeness. The co-editors have included works that offer different perspectives on this integration from the psychological, spiritual, anthropological, and ancient philosophical dimensions to empirically based views informed by contemporary research. In addition to a diversity of perspectives, a diversity of content is also explored with academic rigour. This academic resource has multiple voices singing in the choir of integration. The co-editors have conducted this symphony of twelve scholars and/or clinicians harmonizing to the tune of positive psychology and spirituality. The twelve authors come from various universities in Canada (Quebec and Ontario) and abroad (Vietnam). They also come from different ethnic and cultural backgrounds (Poland, China, the Middle East, French and English Canada etc.). This speaks to the broad intercultural diversity highlighted in many chapters. Positive Psychology and Spirituality in Counselling and Psychotherapy is divided in three parts. In the first part, four chapters present theoretical reflections and contributions from multiples frameworks. In the second part, there are three chapters on empirical research, presenting findings from diverse ethnic and cultural samples. In the third and last part, three chapters discuss some professional considerations, from micro to macro issues. The book invites researchers, students, practicing clinicians and psychotherapists as well as lay persons interested in self-help, to enjoy the complexity of the relationship between positive psychology and spirituality in the context of psychotherapy and creates the space for important professional dialogue.

The Therapist S Notebook On Positive Psychology

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Author : Bill O'Hanlon
Category : Psychology
Publisher : Routledge
Published : 2012
ISBN : 9780415887502
Type : PDF & EPUB
Page : 221
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Reviews book: This newest Therapist's Notebook is a collection of 75 accessible and practical activities, exercises, and handouts divided into seven chapters that therapists can implement both in sessions and as activities outside the therapeutic milieu.

Interdisciplinary Behavior And Social Sciences

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Author : Ford Lumban Gaol
Category : Business & Economics
Publisher : CRC Press
Published : 2015-02-27
ISBN : 9781315687636
Type : PDF & EPUB
Page : 92
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Reviews book: The human aspect plays an important role in the social sciences. The behavior of people has become a vital area of focus in the social sciences as well. Interdisciplinary Behavior and Social Sciences contains papers that were originally presented at the 3rd International Congress on Interdisciplinary Behavior and Social Science 2014 (ICIBSoS 2014),

Cognitive Behavior Therapy

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Author : William T. O'Donohue
Category : Psychology
Publisher : John Wiley & Sons
Published : 2008-12-31
ISBN : 9780470227787
Type : PDF & EPUB
Page : 674
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Reviews book: Proven to be highly effective for the treatment of a wide range of problems, cognitive-behavior therapy is the most widely used psychotherapeutic technique. Building on the success of the previous edition, Cognitive Behavior Therapy, Second Edition presents specific direction for cognitive behavior therapy techniques. Fully updated and expanded, this edition contains contributions from world-renowned experts on problems including smoking cessation, stress management, and classroom management. Its step-by-step illustrations create a hands-on reference of vital cognitive-behavioral therapy skills. This reference is essential for psychologists, counselors, and social workers.