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The Instinct To Heal

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Author : David Servan-Schreiber
Category : Health & Fitness
Publisher : Rodale
Published : 2004
ISBN : 1579549020
Type : PDF & EPUB
Page : 316
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Reviews book: Draws on recent brain studies to offer advice on how to heal oneself naturally from stress and depression, covering such topics as eye-movement desensitization, resetting a biological clock, and applying biochemical knowledge to heal emotional wounds. 50,000 first printing.


Heal Yourself With Qigong

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Author : Suzanne B. Freidman
Category : Breathing exercises
Publisher : New Harbinger Publications
Published : 2009
ISBN : 9781572245839
Type : PDF & EPUB
Page : 210
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Reviews book: In Heal Yourself with Qigong, acupuncturist and qigong expert Suzanne Friedman presents traditional Chinese energy techniques that renew energy and vitality, soothe the spirit, and calm the mind.


Your Hands Can Heal You

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Author : Master Stephen Co
Category : Health & Fitness
Publisher : Simon and Schuster
Published : 2004-01-05
ISBN : 9780743243056
Type : PDF & EPUB
Page : 321
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Reviews book: An illustrated guide to the energy medicine technique of pranic healing outlines hand movement, "mentalphysics" exercise, and meditation techniques that enable the body to heal itself through a rebalancing of unhealthy energy. Reprint. 25,000 first printing.


Plants That Heal

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Author : Millicent Ellis Selsam
Category : Botany, Medical
Publisher :
Published : 1959
ISBN : UOM:39015019149775
Type : PDF & EPUB
Page : 104
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Reviews book: Traces briefly the history of man's use of plants as medicine, describes the discovery of several plants which made medical history, tells of the plant medicines which are still in use today and of new uses of old plants, and discusses poisonous plants.


How To Heal Yourself From Anxiety When No One Else Can

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Author : Amy B. Scher
Category : Health & Fitness
Publisher : Llewellyn Worldwide
Published : 2019-02-08
ISBN : 9780738756653
Type : PDF & EPUB
Page : 288
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Reviews book: A Brand New Approach to Healing Anxiety! Discover the remarkable energy therapy that has helped thousands of people when nothing else worked. Anxiety is not "just fear" and it doesn't come from out of the blue. In fact, everything you think you know about anxiety is about to change. With a brand new approach to understanding and overcoming anxiety, this exceptional book is unique, go-at-your-own-pace, and full of hands-on techniques and guidance that illustrate one profound truth: healing from anxiety is possible. When taking deep breaths isn't enough. Join Amy B. Scher--author of the bestselling author of How to Heal Yourself When No One Else Can--as she shares her proven methods to address emotional healing and heal the root of anxiety: changing harmful beliefs, calming your body, and releasing old emotional energy that holds you back. When yoga isn't enough. This self-help anxiety workbook guides you through a series of transformative tools and easy-to-follow energy healing exercises that can change your life quickly. No more struggling--you can heal. When taking long walks isn't enough. Written with clear instructions and a supportive and fun tone, Amy will be by your side every step of the way as you use her dynamic energy healing methods for overcoming anxiety. Utilizing Amy's powerful self-created emotional healing techniques like The Sweep to release subconscious beliefs and Thymus Test & Tap to clear stuck emotions from the body, as well as her own version of the widely popular Emotional Freedom Technique (EFT), you will learn how to let go of unresolved emotional baggage so that you can become the healthiest, most relaxed, lighthearted version of yourself.


How To Heal

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Author : Anne Jones
Category : Body, Mind & Spirit
Publisher : SRA Books
Published : 2022-03-21
ISBN : 9781912300570
Type : PDF & EPUB
Page : 352
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Reviews book: What’s stopping you from lifting your life above your fears and limitations? With streaming reports of humanitarian disasters and global pandemics on news channels, the ongoing climate emergency, and a continuous bombardment of similar from social media, it’s not surprising that living in the modern world can take its toll on our physical, mental and spiritual wellbeing. In How to Heal, renowned spiritual leader Anne Jones shows that, amid all this confusion, negativity and noise, you can use the power of ancient symbols and rituals to reclaim control of your emotions, breakthrough your barriers, and lift your life to a happier, calmer and more fulfilling place. Unlock a new strength and resilience as Anne coaches you through a uniquely holistic approach to healing. As you begin to clear negative beliefs, thoughts and feelings about yourself, every single part of you – from your physical body to your mental health and spirit – will respond, come to life and start to heal. What you think, feel and see becomes your truth. So now is the time to stop letting the world break you down and move beyond the past traumas that have come to define you. By surrounding yourself with peace and positivity and taking control of the negativity that blocks your path, you can begin a transformative healing process that will release your past, reclaim your energy and revive your joy.


How To Heal Hashimoto S

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Author : Marc Ryan, LAC
Category : Health & Fitness
Publisher : Hay House, Inc
Published : 2017-06-20
ISBN : 9781401953607
Type : PDF & EPUB
Page : 409
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Reviews book: Here’s the simple truth about Hashimoto’s: It’s way more than a thyroid problem. And even though it’s an autoimmune disease, it’s also way more than an immune system problem. Over time, it progressively becomes a body-wide disorder. Most people are familiar with the common hypothyroid symptoms of fatigue, brain fog, weight gain, sensitivity to cold, hair loss, and constipation. But what many people don’t seem to understand is that many Hashimoto’s patients also have anxiety and depression, acid reflux, blood sugar imbalances like hypoglycemia and insulin resistance, intestinal permeability, anemia, food intolerances, and much more. This is not coincidence. It is all caused by repeated patterns of one system of the body breaking down and bringing other systems down with it. This causes vicious cycles that lead to the breakdown of the gut, the brain, the adrenals, the stomach, the gall bladder, the liver and every other major organ in the body. How to Heal Hashimoto’s offers a practical, easy-to-follow approach that treats the whole body, by figuring out what is breaking down and then developing a plan for fixing it. Using an autoimmune diet, lifestyle changes like meditation and qi gong, and other natural interventions, Marc Ryan shows you how to transform these vicious cycles into positive healing momentum —thereby allowing the body to return to balance. Get ready to take charge of your health and reclaim your life!


Heal Your Oral Microbiome

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Author : Cass Nelson-Dooley
Category : Health & Fitness
Publisher : Simon and Schuster
Published : 2019-06-04
ISBN : 9781612439143
Type : PDF & EPUB
Page : 192
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Reviews book: Improve Your Health by Fixing Your Mouth-Gut Microbiome Connection It’s a popular theory that good health starts in your gut. But think about it: your mouth is the gateway to your gut. The good and bad bacteria in your mouth are directly linked to the bacteria in your digestive system. The oral microbiome can also affect illnesses and diseases like rheumatoid arthritis, diabetes, certain cancers, and more. That’s why maintaining a balanced oral microbiome is one of the most important things you can do to set a solid foundation for your overall health. Heal Your Oral Microbiome is the first book out there to focus exclusively on the oral microbiome. In these pages, you’ll learn how your mouth paves the way for full-body health, as well as how to identify common habits and practices that could be negatively impacting your unique microbiome. You’ll also discover important steps you can take to heal and balance your mouth’s microbes to boost your immune system, fight a variety of illnesses and create a solid foundation for your overall well-being.


Heal Your Mind And Your Body Will Heal

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Author : Rev. Dr. Alma Marie Stevens RscF PhD.BS
Category : Self-Help
Publisher : Balboa Press
Published : 2019-06-27
ISBN : 9781982229474
Type : PDF & EPUB
Page : 74
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Reviews book: The series of books Heal Your Mind and Your Body Will Heal is designed to heal the body and mind. Book 5: Healing Attitudes aids in recognizing prevailing attitudes that have plagued human beings for centuries and in enabling one to face feelings associated with the attitudes. Here are what people are saying: “No more pain—the prayers work!” (Yvette). “It is the best tool for healing since Louise Hay’s Heal your Body” (Reverend M. MacLean). “A fabulous go-to reference library for what ‘ails’ you” (K. Rudolf, author of 5 Ways to Create a Ripple). “For the most obscure ailment, this is the book in finding the Word to start the process of healing” (Reverend Doctor C. E. Lambert). “This is a stunning book to assist with the alignment of the divine power in each of us” (D. Congdon). “These are mind-changing prayers” (Anonymous). “My cousin was driving me to the hospital, and when I got there, the doctor said that it had cleared up and I did not need the surgical procedure. It’s definitely something that doctors accept but don’t understand” (P. Gibson). “A method to heal yourself” (Judy Jackson, nurse practitioner).


Heal Yourself And Stay Healthy

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Author : Rudi Zimmerer
Category : Health & Fitness
Publisher : Rudi Zimmerer
Published : 2019-08-14
ISBN : 9780990628224
Type : PDF & EPUB
Page : 233
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Reviews book: Before you heal your body heal first your soul. The cause of diseases are suppressed feelings, stress, unhealthy food, western medicaments, too less exercise, too less sleep and rest. Why we treat our body so bad with unhealthy food, overeating, not enough exercise, too much stress…? Why is faith the most important thing in our healing? Why is fear or no faith in the healing the worst? Why can't Western medicine give us health and weakens our body? Why we need a healthy lifestyle, with healthy food such as fresh juices, sprouts, green smoothies and time for rest, relaxation and body exercise? You find the answers in this book. I had suffered many years from my epilepsy, back and knee problems, weak immune system, heart problems. I tried out many healing concepts… Many didn’t work… In the last 40 years. I healed myself and other from severe diseases. Some reviews: Great book for a diabetic! Get healthy and stay healthy with the book!