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Drop The Rock

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Author : Bill P.
Category : Self-Help
Publisher : Simon and Schuster
Published : 2009-06-03
ISBN : 9781592857906
Type : PDF & EPUB
Page : 132
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Reviews book: A practical guide to letting go of the character defects that get in the way of true and joyful recovery. Resentment. Fear. Self-Pity. Intolerance. Anger. As Bill P. explains, these are the "rocks" that can sink recovery- or at the least, block further progress. Based on the principles behind Steps Six and Seven, Drop the Rock combines personal stories, practical advice, and powerful insights to help readers move forward in recovery. The second edition features additional stories and a reference section.

Drop The Rock 2 Book Bundle

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Author : Bill P.
Category : Self-Help
Publisher : Simon and Schuster
Published : 2016-12-06
ISBN : 9781616497491
Type : PDF & EPUB
Page : 252
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Reviews book: Drop the Rock is one of the best-selling recovery books ever, with more than 200,000 copies sold to date. It's companion piece, Drop the Rock . . .The Ripple Effect has already sold thousands of copies. Now it's easy for you to get both of these essential recovery books in a convenient e-book bundle. About Drop the Rock, Second Edition Resentment. Fear. Self-Pity. Intolerance. Anger. As Bill P. explains, these are the "rocks" that can sink recovery--or at the least, block further progress. Based on the principles behind Steps Six and Seven, Drop the Rock combines personal stories, practical advice, and powerful insights to help readers move forward in recovery. The second edition features additional stories and a reference section. About Drop the Rock. . .The Ripple Effect In this follow-up to Drop the Rock: Removing Character Defects, Fred H. explores "the ripple effect" that can be created by using Step 10 to practice Steps 6 and 7 every day to avoid picking up "the rock"—also known as resentment, fear, and self-pity—again. Drawing on his years of lecturing on the Big Book of Alcoholics Anonymous and Twelve Steps and Twelve Traditions, Fred H. reveals Step 10 as the natural culmination of working the previous Steps, providing a crash course on renewing your recovery program through the daily practice of Twelve Step principles. Drop the Rock. . .The Ripple Effect provides multiple perspectives from people successfully working a Twelve Step Program and shows Step 10 as a key to a sober life free of fear and resentment, and filled with serenity and gratitude.

Drop The Rock The Ripple Effect

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Author : Fred H.
Category : Self-Help
Publisher : Simon and Schuster
Published : 2016-05-24
ISBN : 9781616496050
Type : PDF & EPUB
Page : 120
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Reviews book: Drop the Rock—The Ripple Effect provides multiple perspectives from people successfully working a Twelve Step Program, showing Step 10 as a key to a sober life free of fear and resentment and filled with serenity and gratitude. When Drop the Rock: Removing Character Defects was first published in 1999, it quickly became the standard resource for working Steps 6 and 7, two of the most challenging of the Twelve Steps for many people in recovery. Learning what it means to fully surrender character defects frees you to make amends with Steps 8 and 9, realize the Big Book’s “Promises,” and move on to Step 10.In this new follow-up resource, Fred H. explores what he calls “the ripple effect” that can be created by using Step 10 to practice Steps 6 and 7 every day and avoid picking up “the rock” again. Drawing on his years of lecturing on the Big Book of Alcoholics Anonymous and Twelve Steps and Twelve Traditions, he reveals Step 10 as the natural culmination of working the previous Steps. providing a crash course on renewing your recovery program through the daily practice of Twelve Step principles.Like its predecessor, Drop the Rock—The Ripple Effect provides multiple perspectives from people successfully working a Twelve Step Program, showing Step 10 as a key to a sober life free of fear and resentment and filled with serenity and gratitude.Fred H. has worked in the field of addiction and recovery for over three decades and is the director of the retreat center for a leading addiction treatment program. He is a popular international speaker on the Big Book and the principles of the Twelve Steps.

Summary Of Bill Pittman S Drop The Rock

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Author : Everest Media,
Category : Self-Help
Publisher : Everest Media LLC
Published : 2022-05-28T22:59:00Z
ISBN : 9781669396932
Type : PDF & EPUB
Page : 12
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Reviews book: Please note: This is a companion version & not the original book. Sample Book Insights: #1 Step Six is the step that separates the men from the boys. It requires us to stop struggling and become entirely ready to become willing. We must relax and turn to our Higher Power with confidence. We must believe that God will remove our defects. #2 Step Six is to ask ourselves if we want to give up our defects. We must surrender our ideas of which defects stand in the way of our usefulness to God, ourselves, and others. We must trust that Step Seven follows. #3 We must realize that we can’t change ourselves completely by ourselves. We must ask God to remove our character defects, and He will. We must realize that we are truly bodily and mentally different than our peers. #4 We can choose to be winners, securely and absolutely, or we can choose to be losers, only enough to get the pain to stop. The winners actively seek and practice a new way of living. The losers wait until they are in so much pain that the choice becomes obvious, and then they choose to participate only enough to get the pain to stop.

Drop The Ball

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Author : Tiffany Dufu
Category : Business & Economics
Publisher : Flatiron Books
Published : 2017-02-14
ISBN : 9781250071750
Type : PDF & EPUB
Page : 304
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Reviews book: A bold and inspiring memoir and manifesto from a renowned voice in the women's leadership movement who shows women how to cultivate the single skill they really need in order to thrive: the ability to let go. Once the poster girl for doing it all, after she had her first child, Tiffany Dufu struggled to accomplish everything she thought she needed to in order to succeed. Like so many driven and talented women who have been brought up to believe that to have it all, they must do it all, Dufu began to feel that achieving her career and personal goals was an impossibility. Eventually, she discovered the solution: letting go. In Drop the Ball, Dufu recounts how she learned to reevaluate expectations, shrink her to-do list, and meaningfully engage the assistance of others—freeing the space she needed to flourish at work and to develop deeper, more meaningful relationships at home. Even though women are half the workforce, they still represent only eighteen per cent of the highest level leaders. The reasons are obvious: just as women reach middle management they are also starting families. Mounting responsibilities at work and home leave them with no bandwidth to do what will most lead to their success. Offering new perspective on why the women’s leadership movement has stalled, and packed with actionable advice, Tiffany Dufu’s Drop the Ball urges women to embrace imperfection, to expect less of themselves and more from others—only then can they focus on what they truly care about, devote the necessary energy to achieving their real goals, and create the type of rich, rewarding life we all desire.

Drop The Rock

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Author : Bill Pittman
Category : Personality disorders
Publisher : Hazelden Publishing & Educational Services
Published : 1992-05
ISBN : 1568385048
Type : PDF & EPUB
Page : 0
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Reviews book: Drop the Rock First Edition

Drop The Charges

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Author : AGNES MENSAH-BONSU
Category : Religion
Publisher : AuthorHouse
Published : 2012-03-07
ISBN : 1467889520
Type : PDF & EPUB
Page : 178
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Reviews book: In Drop the Charges, Agnes Mensah-Bonsu warns about the dangers of holding on to pain and bitterness from the past. Not only can pain and bitterness deprive us of critical inner peace and joy, they can also cause us to lose the blessing and forgiveness that come from God. The book teaches the eternal truth that by letting go, we set ourselves free and position ourselves on the path of healing and reconciliation. Written in a simple, clear style, Drop the Charges is designed to provide strength and support to all who are unwilling and incapable of forgiving others and breaking the shackles of the bitter past. With its precepts rooted in the Bible, this power-packed book is poised to bring healing to the brokenhearted, deliverance to the tormented, and hope to the unloved. Discover the healing power and potency of forgiveness as you read this spirit-filled book.

Stepping Stones To Recovery For Women

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Author : Anonymous
Category : Self-Help
Publisher : Simon and Schuster
Published : 2013-11-05
ISBN : 9781616495527
Type : PDF & EPUB
Page : 179
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Reviews book: Articles, stories, slogans, and prayers written specifically for women highlight key Twelve Step recovery topics. Includes a daily reading guide. Articles, stories, slogans, and prayers written specifically for women highlight key Twelve Step recovery topics. Includes a daily reading guide.

Stepping Stones To Recovery For Men

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Author : Anonymous
Category : Self-Help
Publisher : Simon and Schuster
Published : 2013-11-05
ISBN : 9781616495510
Type : PDF & EPUB
Page : 145
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Reviews book: This male perspective on the Twelve Step program offers insight into the unique needs of men through articles, reflections, and affirmations. This male perspective on the Twelve Step program offers insight into the unique needs of men through articles, reflections, and affirmations. It presents workable examples and ideas for positive personal and spiritual growth.

Mindfulness Informed Relational Psychotherapy And Psychoanalysis

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Author : Marjorie Schuman
Category : Philosophy
Publisher : Taylor & Francis
Published : 2016-12-19
ISBN : 9781315517049
Type : PDF & EPUB
Page : 202
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Reviews book: Mindfulness-Informed Relational Psychotherapy and Psychoanalysis: Inquiring Deeply provides a refreshing new look at the emerging field of Buddhist-informed psychotherapy. Marjorie Schuman presents a cogent framework which engages the patient at the levels of narrative, affective regulation, and psychodynamic understanding. Blending knowledge of contemporary psychoanalysis with the wisdom of Buddhist view, she examines how mindfulness can be integrated into psychodynamic treatment as an aspect of self-reflection rather than as a cognitive behavioral technique or intervention. This book explores how mindfulness as a "self-reflective awareness practice" can be used to amplify and unpack psychological experience in psychodynamic treatment. Schuman presents a penetrating analysis of conceptual issues, richly illustrated throughout with clinical material. In so doing, she both clarifies important dimensions of psychotherapy and illuminates the role of "storyteller mind" in the psychological world of lived experience. The set of reflections comprises an unfolding deep inquiry in its own right, delving into the similarities and differences between mindfulness-informed psychotherapy, on the one hand, and mindfulness as a meditation practice, on the other. Filling in an outline familiar from psychoanalytic theory, the book explores basic concepts of Self, Other, and "object relations" from an integrative perspective which includes both Buddhist and psychoanalytic ideas. Particular emphasis is placed on how relationship is held in mind, including the dynamics of relating to one’s own mind. The psychotherapeutic approach described also delineates a method for practicing with problems in the Buddhist sense of the word practice. It investigates how problems are constructed and elucidates a strategy for finding the wisdom and opportunities for growth which are contained within them. Mindfulness-Informed Relational Psychotherapy and Psychoanalysis demonstrates in clear language how the experience of Self and Other is involved in emotional pain and relational suffering. In the relational milieu of psychotherapy, "Inquiring Deeply" fosters emotional insight and catalyzes psychological growth and healing. This book will be of great interest to psychoanalytically-oriented clinicians as well as Buddhist scholars and psychologically-minded Buddhist practitioners interested in the clinical application of mindfulness.