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Always Hungry

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Author : David S. Ludwig
Category : Health & Fitness
Publisher : Hachette UK
Published : 2016-01-07
ISBN : 9781409158868
Type : PDF & EPUB
Page : 320
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Reviews book: ALWAYS HUNGRY? will be both a relief and a revelation to many who struggle with weight. We're not getting fat because we're overeating; we're overeating because we're getting fat. In other words, what makes us constantly hungry, overweight, and undernourished is not a lack of will power, but a biological reaction to our present-day diet and lifestyle. Our fat cells are hoarding the nutrients from the food we eat instead of releasing them into the bloodstream to be used, triggering a starvation response that sets us up for failure: if we eat more, we'll gain weight; if we eat less, we'll slow our metabolism down and (again) gain weight. HELP! ALWAYS HUNGRY shows us how to break out of this cycle that is keeping us overweight. It helps us to: - re-programme our fat cells - tame humger - boost our metabolism - lose weight In a clear, compassionate, and authoritative voice, Dr Ludwig debunks the calorie myth that losing weight is simply a matter of eating less. He explains the science and the research behind our epidemic of overweightness and presents a detailed, highly structured plan to help us conquer the cravings.

Some Are Always Hungry

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Author : Jihyun Yun
Category : Poetry
Publisher : U of Nebraska Press
Published : 2020-09
ISBN : 9781496223623
Type : PDF & EPUB
Page : 66
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Reviews book: Winner of the Prairie Schooner Book Prize in Poetry, Some Are Always Hungry chronicles a family's wartime survival, immigration, and heirloom trauma through the lens of food, or the lack thereof. Through the vehicle of recipe, butchery, and dinner table poems, the collection negotiates the myriad ways diasporic communities comfort and name themselves in other nations, as well as the ways cuisine is inextricably linked to occupation, transmission, and survival. Dwelling on the personal as much as the historical, Some Are Always Hungry traces the lineage of the speaker's place in history and diaspora through mythmaking and cooking, which is to say, conjuring.

Always Hungry Never Greedy

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Author : Miriam Kahn
Category : Social Science
Publisher : Waveland Press
Published : 1993-12-30
ISBN : 9781478609186
Type : PDF & EPUB
Page : 187
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Reviews book: The Wamira people of Papua New Guinea display what outsiders would describe as an obsession with food. Who owns how many pigs, how much taro grows in whose garden, and who contributes what food at a feast, are all questions uppermost in their thoughts. Wamirans account for this preoccupation by saying that they suffer from perpetual famine. They explain this by means of an elaborate and colorful myth about Tamodukorokoro, a monster who would have brought them abundant food, but whom, in typical Wamiran style of fearing what they desire, they chased away. In this carefully crafted and beautifully evocative book, Kahn, who lived with the Wamira people for two and a half years, argues that Wamirans famine has in fact little to do with the belly. For Wamirans, concepts of food and hunger are cultural constructs. By means of food, they objectify emotions, balance relations between men and women, communicate rivalries among men, and ultimately, control the ambivalent desires that they fear would otherwise control them. Effectively combining analyses of myths and symbols with analytical accounts of subsistence and ritual behavior, Kahn writes with a degree of nuance that takes the reader beyond academic analyses into the experience of the ethnographer and the daily lives of the people with whom she resided.

Am I Hungry

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Author : Michelle May
Category : Health
Publisher :
Published : 2005
ISBN : 9780976044406
Type : PDF & EPUB
Page : 122
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Reviews book: Finally, the antidote to ineffective dieting! Am I Hungry? is a rational, comprehensive, step-by-step guide to weight management. This multi-dimensional team has constructed a beautifully simple system using the innovative Eating Cycle, compelling stories to illustrate important concepts, and evidence-based nutrition and fitness advice that anyone can follow. Each chapter includes practical strategies for re-establishing hunger as the primary cue for eating, balancing eating for enjoyment with eating for health, and finding joy in physical activity. This book will help those who struggle with food and weight build sustainable healthy attitudes and behaviors, and more satisfying, fulfilling lives. ? Rediscover simple, yet powerful tools for knowing when, what, and how much to eat? Stop obsessing about food, eating, and your weight'and free yourself to live the fulfilling life you deserve? Experience the pleasure of eating the foods you love without guilt? Learn the truth about nutrition without confusing, arbitrary rules? Never again exercise to earn food or punish yourself for eating? Boost your metabolism and increase your energy and fitness painlessly? Nourish your body, mind, and spirit to build optimal health, energy, and joy

When Hungry Eat

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Author : Joanne Fedler
Category :
Publisher : ReadHowYouWant.com
Published : 2011-03-04
ISBN : 9781459613058
Type : PDF & EPUB
Page : 450
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Reviews book: By the time Joanne Fedler's fortieth birthday loomed, she'd had it with several trouble-makers who'd been wreaking havoc in the kingdom of her heart for too long. It was time to deport them. In what she initially took to be an unrelated impulse, she figured she could also start to care again about how she looked before the fatty deposits on her rear-end fossilized. And that's where the idea behind When Hungry, Eat began. Or so she thought. She started a new eating plan ('a ridiculous euphemism for self-imposed starvation') which took her on a route to a much Greater Hunger - as Lauren van der Post calls it - which had nothing to do with food. What began as a mission to get back into a bikini became a pilgrimage back to faith, which had not been on either her food list or her itinerary. When Hungry, Eat is a celebration of unexpected spiritual wisdom, small portions and the gifts of hunger.

Hungry Heart

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Author : Jennifer Weiner
Category : Biography & Autobiography
Publisher : Simon and Schuster
Published : 2016-10-11
ISBN : 9781476723440
Type : PDF & EPUB
Page : 416
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Reviews book: "Generous and entertaining." —Publishers Weekly (starred review) Finalist for the PEN/Diamonstein-Spielvogel Award for the Art of the Essay * Nominated for “Best Memoir & Autobiography” by Goodreads Choice Awards 2016 * Named a “Best Book of the Year” by New York Post "You'll laugh, you'll cry, you'll want to read it again." —TheSkimm “I'm mad Jennifer's Weiner's first book of essays is as wonderful as her fiction. You will love this book and wish she was your friend." —Mindy Kaling, author of Why Not Me? "Fiercely funny, powerfully smart, and remarkably brave." —Cheryl Strayed, author of Wild Jennifer Weiner is many things: a bestselling author, a Twitter phenomenon, and an “unlikely feminist enforcer” (The New Yorker). She’s also a mom, a daughter, and a sister, a clumsy yogini, and a reality-TV devotee. In this “unflinching look at her own experiences” (Entertainment Weekly), Jennifer fashions tales of modern-day womanhood as uproariously funny and moving as the best of Nora Ephron and Tina Fey. No subject is off-limits in these intimate and honest essays: sex, weight, envy, money, her mother’s coming out of the closet, her estranged father’s death. From lonely adolescence to hearing her six-year-old daughter say the F word—fat—for the first time, Jen dives into the heart of female experience, with the wit and candor that have endeared her to readers all over the world.

The Hungry Gene

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Author : Ellen Ruppel Shell
Category : Health & Fitness
Publisher : Grove Press
Published : 2003
ISBN : 0802140335
Type : PDF & EPUB
Page : 310
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Reviews book: "The Hungry Gene" reveals the secret history and subtle politics behind the explosion of obesity in the United States and around the world.

The Hungry God

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Author : David Shulman
Category : Religion
Publisher : University of Chicago Press
Published : 1993-10-15
ISBN : 0226755711
Type : PDF & EPUB
Page : 180
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Reviews book: India's folklore and classical literature abound with stories of parents who sacrifice their children. In The Hungry God, David Shulman examines one set of such tales—Hindu texts that bear similarities to the biblical aqedah, the account of Abraham's near-sacrifice of Isaac. In all the stories that Shulman explores, the sacrifice proceeds from a divine command and has no utilitarian explanation or rationale.

The Hungry 3

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Author : Steven W. Booth
Category : Fiction
Publisher : Genius Book Publishing
Published : 2013-03-14
ISBN : 9780990456698
Type : PDF & EPUB
Page : 210
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Reviews book: The Zombies are Spreading... Small town Sheriff Penny Miller and her friends Scratch, Terrill Lee, and Sheppard escaped from Nevada moments before a devastating nuclear explosion intended to eradicate the zombie plague. The Government’s plan didn’t work, and the undead are spreading fast. When Miller and her men find an abandoned hunting lodge in a remote village in Colorado, they’re hoping to steer clear of zombies, redneck survivalists, and panicked locals, and to simply ride out the winter. Penny Miller just wants some peace and quiet, a glass of wine in front of the fireplace, and maybe some quality time with Scratch over the holidays. Unfortunately, that isn’t Santa coming down the chimney—and this will not be a Merry Christmas. "Zombie thrillers loaded with sex and smarts." —Jonathan Maberry, NYT Best Selling Author of Extinction Machine “Defines laugh-out-loud funny.” —Bookish Brunette “From the opening line, I loved it. For a zombie fan like me, presses all the right buttons.” —Stoker winner Joe McKinney, Author of Dead City and Flesh Eaters "The dialogue and narrative crackle, and the expressions that come out of Penny's mouth are hilarious. Great combination of action, gore, horror and humor." —Dana Fredsti, Author of Plague Nation

Dead Man Running

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Author : Rett MacPherson
Category : Fiction
Publisher : Minotaur Books
Published : 2007-04-01
ISBN : 9781429906883
Type : PDF & EPUB
Page : 240
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Reviews book: "Indefatigable Torie may irk her men, but her exploits do keep you amused." - Kirkus Reviews Torie O'Shea has her hands full. Aside from her new duties as president of the Historical Society in New Kassel, Missouri, and her interest in genealogy, she's having a new house built, coordinating the town's Oktoberfest, and coping with her teenage daughter, who's beginning to date. Then at the request of a local journalist, Torie takes on an assignment to research the families of her hometown's two mayoral candidates: incumbent Bill Castlereagh and his challenger, Sheriff Colin Brooke, who happens to be Torie's step-father. Before she can get anywhere on the politicians' genealogies, though, a body turns up and spoils the Oktoberfest parade. Sheriff Brooke discovers some disturbing information about the dead man. Meanwhile, Torie's research into Castlereagh's genealogy is turning up more questions than answers. As the case unravels, the mayor flees town and Torie is left with a shocking discovery that might lead to her own demise. Once again, Rett MacPherson's charming characters and twisting plot keep the town of New Kassel—and the reader—on edge, making Dead Man Running a delightful addition to the Torie O'Shea series.